Escape from the gym or get off the couch and enjoy Fitness, Personal Training & Metafit with a difference. BSA offers fitness classes, corporate group training and personal training. Whether you are a new mum, haven’t been exercising for long, or have competed in marathons – you will be challenged!
Based in the Melbourne Bayside area, we now have six main locations that we train in – Hampton, Sandringham, Elwood, Port Melbourne, Richmond and now South Yarra
We are extremely proud to announce our most recent launch of our TKO, private studio boxing sessions for ladies only. These sessions have been a huge success in creating a supportive and child friendly environment for women of all fitness levels and abilities
We believe you will love the unique approach of BSA
Come and try it for yourself, you won’t be disappointed! Your first group session is FREE!
Our Personal Trainers come to you! If you wish to train in a studio at home or outdoors, the choice is yours
ALL OF OUR SESSIONS ARE CHILD FRIENDLY and we aim to run our sessions at locations which are fenced off/indoor and secure with ample FREE parking